DON’T STOP TILL
Situated in the midst of the busy IT hub at Kothaguda, Krishna Yoga Shala is a lovely bubble of peace with nature as its central theme. Crafted with careful attention to detail and intent to create a space that enables one to connect with one’s inner self as well to the immense power in the Universe, our terrace studio is an ideal location for one to practice and live through yoga.
WHAT WE HAVE
At Krishna Yoga Shala, we offer yoga classes based on globally acclaimed approaches of yoga such as the Sivananda yoga. Our techniques help one to build their endurance, flexibility, and strength by facilitating aspects of yoga, diet, pranayama, and a variety of asanas combined with de-stressing concepts like proper rest and proper thinking approaches.
- Group Sessions
- Personal Training
- Corporate Training
- Teachers’ Training Certifications
- Yoga for Beginners
- Advanced Yoga Classes
STYLES OF YOGA
POWER / VINYASA
Builds strength,weight loss, toning.
ASHTANGA / MYSORE
Movements & breathing with sound.
IYENGAR YOGA WITH PROPS
Back pain, sciatica nerve, slip disc, etc.
YIN & RESTORATIVE
Pranayama & Meditation.
Yoga nidra / shavasan.
True yoga is not about the shape of your body,
but the shape of your life.
Yoga is not to be performed; yoga is to be lived.
Yoga doesn’t care about what you have been;
yoga cares about the person you are becoming.
Yoga is designed for a vast and profound purpose,
and for it to be truly called yoga, its essence must be embodied.