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Why Krishna Yoga Shala?

Krishna yoga Shala, conducts yoga classes and Yoga Teacher training program in prominent styles such as Hatha, Power yoga, vinyasa, Iyengar, yin,restorative and Aerial yoga.

Situated in the midst of the busy IT hub at Kothaguda, Krishna Yoga Shala allows you to absorb Yoga as an experience rather than as a mere workout. Whether you pursue yoga as a spiritual path or for its psycho-physiological benefits, we understand that yoga is a methodology for developing a deeper experience of yourself and the world.

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Bringing together various authentic, traditional , and modern styles of yoga including Vinyasa Yoga, Hatha Yoga, Iyengar Yoga (using props), Pranayama, and Meditation, we help take care of our students’ needs for healing and enhancing their annamayya (body), pranamaya (breath), manomaya (emotional quotient), vignanamaya (intelligence), and anandamaya (bliss). Those practicing yoga with us feel a positive shift in their perspective towards the practice, grow as an individual, and feel a sense of fulfilment and self actualization within.

We firmly believe that yoga can be practiced by anyone irrespective of age, weight, capability, etc. and welcome one and all to come join us to go forward in our yoga journey.

What Do We Offer?

At Krishna Yoga Shala, we offer yoga classes based on globally acclaimed approaches of yoga such as the Sivananda yoga. Our techniques help one to build their endurance, flexibility, and strength by facilitating aspects of yoga, diet, pranayama, and a variety of asanas combined with de-stressing concepts like proper rest and proper thinking approaches.

GROUP CLASSES

Group Classes

Walk into our soulful yoga space to practice yoga with social support and encouragement.

TEACHERS TRAINING

Teachers training 200&300

Comprehensive 200 hours teacher’s certification course registered under RYT200 Yoga Alliance.

AERIAL YOGA CLASSES

Aerial Yoga Classes

Structured and re-energizing classes to calm the mind and soothe the body from the stresses of a hectic corporate lifestyle.

AERIAL YOGA TTC

Aerial yoga TTC

Comprehensive 200 hours teacher’s certification course registered under RYT200 Yoga Alliance.

PERSONAL TRAINING

Personal Training

Personalized practice at our studio / your residence customized to individual goal and health concerns

ONLINE COURSES

Online Courses

Guided techniques to build up practice for difficult postures.